ketostyles
Home Foods Blueberries, wild, frozen (Alaska Native)

Blueberries, wild, frozen (Alaska Native)

Nutrition per 100 g

44
kcal
10.40
Net carbs (g)
Total 10.40 g − fibre 0 g
0.70
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is blueberries, wild, frozen (alaska native) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.4 g net carbs per 100 g — manageable in small portions, watch your daily total.