ketostyles
Home Foods Blackberries, wild, raw (Alaska Native)

Blackberries, wild, raw (Alaska Native)

Nutrition per 100 g

52
kcal
6.64
Net carbs (g)
Total 9.84 g − fibre 3.20 g
0.84
Protein (g)
1.07
Fat (g)
Per-regime verdicts

Is blackberries, wild, raw (alaska native) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.6 g net carbs per 100 g — manageable in small portions, watch your daily total.