ketostyles
Home Foods Beverages, tea, instant, lemon, sweetened, powder

Beverages, tea, instant, lemon, sweetened, powder

Nutrition per 100 g

401
kcal
97.85
Net carbs (g)
Total 98.55 g − fibre 0.70 g
0.12
Protein (g)
0.73
Fat (g)
Per-regime verdicts

Is beverages, tea, instant, lemon, sweetened, powder OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 97.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.