ketostyles
Home Foods Beverages, tea, instant, decaffeinated, unsweetened

Beverages, tea, instant, decaffeinated, unsweetened

Nutrition per 100 g

315
kcal
50.16
Net carbs (g)
Total 58.66 g − fibre 8.50 g
20.21
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is beverages, tea, instant, decaffeinated, unsweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 50.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.