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Home Foods Beverages, Protein powder whey based

Beverages, Protein powder whey based

Nutrition per 100 g

352
kcal
3.15
Net carbs (g)
Total 6.25 g − fibre 3.10 g
78.13
Protein (g)
1.56
Fat (g)
Per-regime verdicts

Is beverages, protein powder whey based OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.1 g net carbs per 100 g — fits a keto day comfortably.