ketostyles
Home Foods Beverages, malted drink mix, chocolate, powder

Beverages, malted drink mix, chocolate, powder

Nutrition per 100 g

411
kcal
82.14
Net carbs (g)
Total 86.94 g − fibre 4.80 g
5.10
Protein (g)
4.76
Fat (g)
Per-regime verdicts

Is beverages, malted drink mix, chocolate, powder OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 82.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.