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Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder

Nutrition per 100 g

388
kcal
94.11
Net carbs (g)
Total 94.11 g − fibre 0.00 g
0.00
Protein (g)
1.23
Fat (g)
Per-regime verdicts

Is beverages, drink mix, quaker oats, gatorade, orange flavor, powder OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 94.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →