ketostyles
Home Foods Beverages, coffee substitute, cereal grain beverage, powder

Beverages, coffee substitute, cereal grain beverage, powder

Nutrition per 100 g

360
kcal
55.12
Net carbs (g)
Total 78.42 g − fibre 23.30 g
6.01
Protein (g)
2.52
Fat (g)
Per-regime verdicts

Is beverages, coffee substitute, cereal grain beverage, powder OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 55.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.