ketostyles
Home Foods Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer

Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer

Nutrition per 100 g

465
kcal
86.28
Net carbs (g)
Total 86.28 g − fibre 0.00 g
0.00
Protein (g)
13.33
Fat (g)
Per-regime verdicts

Is beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 86.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.