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Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Nutrition per 100 g

440
kcal
66.60
Net carbs (g)
Total 71.40 g − fibre 4.80 g
9.00
Protein (g)
13.21
Fat (g)
Per-regime verdicts

Is beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 66.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →