ketostyles
Home › Foods › Beverages, Coconut water, ready-to-drink, unsweetened

Beverages, Coconut water, ready-to-drink, unsweetened

Nutrition per 100 g

18
kcal
4.24
Net carbs (g)
Total 4.24 g − fibre 0.00 g
0.22
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is beverages, coconut water, ready-to-drink, unsweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.2 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →