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Home Foods Beverages, Chocolate-flavored drink, whey and milk based

Beverages, Chocolate-flavored drink, whey and milk based

Nutrition per 100 g

49
kcal
10.08
Net carbs (g)
Total 10.68 g − fibre 0.60 g
0.64
Protein (g)
0.40
Fat (g)
Per-regime verdicts

Is beverages, chocolate-flavored drink, whey and milk based OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.1 g net carbs per 100 g — manageable in small portions, watch your daily total.