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Home Foods Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Nutrition per 100 g

101
kcal
16.00
Net carbs (g)
Total 17.30 g − fibre 1.30 g
4.22
Protein (g)
1.69
Fat (g)
Per-regime verdicts

Is beverages, chocolate drink, milk and soy based, ready to drink, fortified OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 16.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.