ketostyles
Home Foods Beets, pickled, canned, solids and liquids

Beets, pickled, canned, solids and liquids

Nutrition per 100 g

65
kcal
15.48
Net carbs (g)
Total 16.28 g − fibre 0.80 g
0.80
Protein (g)
0.08
Fat (g)
Per-regime verdicts

Is beets, pickled, canned, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.