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Home Foods Beet greens, raw

Beet greens, raw

Nutrition per 100 g

26
kcal
2.08
Net carbs (g)
Total 4.66 g − fibre 2.58 g
1.61
Protein (g)
0.14
Fat (g)
Per-regime verdicts

Is beet greens, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.1 g net carbs per 100 g — fits a keto day comfortably.