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Home Foods Beet greens, raw

Beet greens, raw

Nutrition per 100 g

22
kcal
0.63
Net carbs (g)
Total 4.33 g − fibre 3.70 g
2.20
Protein (g)
0.13
Fat (g)
Per-regime verdicts

Is beet greens, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.6 g net carbs per 100 g — fits a keto day comfortably.