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Beet greens, cooked, boiled, drained, with salt

Nutrition per 100 g

27
kcal
2.56
Net carbs (g)
Total 5.46 g − fibre 2.90 g
2.57
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is beet greens, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.6 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →