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Beef, variety meats and by-products, liver, raw

Nutrition per 100 g

135
kcal
3.89
Net carbs (g)
Total 3.89 g − fibre 0.00 g
20.36
Protein (g)
3.63
Fat (g)
Per-regime verdicts

Is beef, variety meats and by-products, liver, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →