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Beef, variety meats and by-products, kidneys, raw

Nutrition per 100 g

99
kcal
0.29
Net carbs (g)
Total 0.29 g − fibre 0.00 g
17.40
Protein (g)
3.09
Fat (g)
Per-regime verdicts

Is beef, variety meats and by-products, kidneys, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.3 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →