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Beef, variety meats and by-products, brain, raw

Nutrition per 100 g

143
kcal
1.05
Net carbs (g)
Total 1.05 g − fibre 0.00 g
10.86
Protein (g)
10.30
Fat (g)
Per-regime verdicts

Is beef, variety meats and by-products, brain, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →