ketostyles
Home Foods Beef, variety meats and by-products, brain, cooked, simmered

Beef, variety meats and by-products, brain, cooked, simmered

Nutrition per 100 g

151
kcal
1.48
Net carbs (g)
Total 1.48 g − fibre 0.00 g
11.67
Protein (g)
10.53
Fat (g)
Per-regime verdicts

Is beef, variety meats and by-products, brain, cooked, simmered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.5 g net carbs per 100 g — fits a keto day comfortably.