ketostyles
Home Foods Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Nutrition per 100 g

195
kcal
0.30
Net carbs (g)
Total 0.30 g − fibre 0.00 g
29.33
Protein (g)
8.54
Fat (g)
Per-regime verdicts

Is beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.3 g net carbs per 100 g — fits a keto day comfortably.