ketostyles
Home Foods Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Nutrition per 100 g

219
kcal
0.40
Net carbs (g)
Total 0.40 g − fibre 0.00 g
28.30
Protein (g)
11.60
Fat (g)
Per-regime verdicts

Is beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.4 g net carbs per 100 g — fits a keto day comfortably.