Home › Foods › Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

196

kcal

0.00

Net carbs (g)

Total 0.00 g − fibre 0.00 g

28.15

Protein (g)

9.23

Fat (g)

Per-regime verdicts

Is beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →