ketostyles
Home Foods Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Nutrition per 100 g

175
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
28.60
Protein (g)
5.82
Fat (g)
Per-regime verdicts

Is beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.