ketostyles
Home › Foods › Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

Nutrition per 100 g

201
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
33.68
Protein (g)
6.36
Fat (g)
Per-regime verdicts

Is beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →