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Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried

Nutrition per 100 g

228
kcal
2.03
Net carbs (g)
Total 2.03 g − fibre 0.00 g
33.93
Protein (g)
8.33
Fat (g)
Per-regime verdicts

Is beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →