ketostyles
Home Foods Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

Nutrition per 100 g

266
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
32.99
Protein (g)
13.83
Fat (g)
Per-regime verdicts

Is beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.