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Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Nutrition per 100 g

163
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
30.08
Protein (g)
4.79
Fat (g)
Per-regime verdicts

Is beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →