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Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Nutrition per 100 g

168
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
29.08
Protein (g)
4.84
Fat (g)
Per-regime verdicts

Is beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →