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Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition per 100 g

191
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
29.21
Protein (g)
7.31
Fat (g)
Per-regime verdicts

Is beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →