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Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition per 100 g

160
kcal
0.08
Net carbs (g)
Total 0.08 g − fibre 0.00 g
21.30
Protein (g)
7.57
Fat (g)
Per-regime verdicts

Is beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →