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Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked

Nutrition per 100 g

163
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
28.00
Protein (g)
5.72
Fat (g)
Per-regime verdicts

Is beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →