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Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw

Nutrition per 100 g

221
kcal
0.20
Net carbs (g)
Total 0.20 g − fibre 0.00 g
19.71
Protein (g)
15.73
Fat (g)
Per-regime verdicts

Is beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.2 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →