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Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw

Nutrition per 100 g

252
kcal
0.64
Net carbs (g)
Total 0.64 g − fibre 0.00 g
18.72
Protein (g)
19.36
Fat (g)
Per-regime verdicts

Is beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.6 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →