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Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw

Nutrition per 100 g

239
kcal
0.46
Net carbs (g)
Total 0.46 g − fibre 0.00 g
19.11
Protein (g)
17.91
Fat (g)
Per-regime verdicts

Is beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →