ketostyles
Home Foods Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw

Nutrition per 100 g

336
kcal
0.90
Net carbs (g)
Total 0.90 g − fibre 0.00 g
15.75
Protein (g)
29.89
Fat (g)
Per-regime verdicts

Is beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.9 g net carbs per 100 g — fits a keto day comfortably.