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Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Nutrition per 100 g

271
kcal
3.68
Net carbs (g)
Total 3.68 g − fibre 0.00 g
18.31
Protein (g)
20.34
Fat (g)
Per-regime verdicts

Is beef, new zealand, imported, variety meats and by-products, tongue, cooked, boiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.7 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →