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Beef, New Zealand, imported, intermuscular fat, cooked

Nutrition per 100 g

560
kcal
3.39
Net carbs (g)
Total 3.39 g − fibre 0.00 g
7.90
Protein (g)
57.22
Fat (g)
Per-regime verdicts

Is beef, new zealand, imported, intermuscular fat, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.4 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →