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Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Nutrition per 100 g

189
kcal
1.07
Net carbs (g)
Total 1.07 g − fibre 0.00 g
28.19
Protein (g)
7.96
Fat (g)
Per-regime verdicts

Is beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →