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Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled

Nutrition per 100 g

182
kcal
0.06
Net carbs (g)
Total 0.06 g − fibre 0.00 g
25.56
Protein (g)
8.01
Fat (g)
Per-regime verdicts

Is beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →