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Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

Nutrition per 100 g

230
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
28.45
Protein (g)
12.04
Fat (g)
Per-regime verdicts

Is beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →