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Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Nutrition per 100 g

228
kcal
0.28
Net carbs (g)
Total 0.28 g − fibre 0.00 g
26.49
Protein (g)
13.42
Fat (g)
Per-regime verdicts

Is beef, chuck, under blade center steak, boneless, denver cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.3 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →