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Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Nutrition per 100 g

203
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
26.13
Protein (g)
10.16
Fat (g)
Per-regime verdicts

Is beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →