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Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Nutrition per 100 g

334
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
27.18
Protein (g)
24.14
Fat (g)
Per-regime verdicts

Is beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →