ketostyles
Home Foods Beans, pinto, mature seeds, sprouted, raw

Beans, pinto, mature seeds, sprouted, raw

Nutrition per 100 g

62
kcal
11.60
Net carbs (g)
Total 11.60 g − fibre 0 g
5.25
Protein (g)
0.90
Fat (g)
Per-regime verdicts

Is beans, pinto, mature seeds, sprouted, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.6 g net carbs per 100 g — manageable in small portions, watch your daily total.