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Beans, pinto, immature seeds, frozen, unprepared

Nutrition per 100 g

170
kcal
26.80
Net carbs (g)
Total 32.50 g − fibre 5.70 g
9.80
Protein (g)
0.50
Fat (g)
Per-regime verdicts

Is beans, pinto, immature seeds, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →