ketostyles
Home Foods Beans, pink, mature seeds, raw

Beans, pink, mature seeds, raw

Nutrition per 100 g

343
kcal
51.49
Net carbs (g)
Total 64.19 g − fibre 12.70 g
20.96
Protein (g)
1.13
Fat (g)
Per-regime verdicts

Is beans, pink, mature seeds, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 51.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.