ketostyles
Home Foods Beans, liquid from stewed kidney beans

Beans, liquid from stewed kidney beans

Nutrition per 100 g

47
kcal
2.70
Net carbs (g)
Total 2.80 g − fibre 0.10 g
1.80
Protein (g)
3.20
Fat (g)
Per-regime verdicts

Is beans, liquid from stewed kidney beans OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.7 g net carbs per 100 g — fits a keto day comfortably.