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Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

127

kcal

21.45

Net carbs (g)

Total 21.45 g − fibre 0 g

7.31

Protein (g)

1.30

Fat (g)

Per-regime verdicts

Is beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 21.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →